coconut flour balls
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It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Since I’ve started writing here, I’ve had a lot of readers ask about dairy restrictions and nut allergies. They taste just like Almond Joys only much healthier. Which if I liked biscuits I probably wouldn’t mind, but I’m not a fan. “Coconut – Oat Fudge Balls.” I guess I wasn’t even born back then and born in a different part of the world, so I missed the haystacks lol. Perfect. One of the best recipes I’ve found for those on AIP (stage 1 for adding in cocoa powder). A few years ago I switched the awful candied cherry with a dried sour cherry which was great, but this recipe is going to be the new one to try today for the start of Christmas baking, but I’ll be leaving in the sour cherry centre! Kale and Quinoa Salad with Apples and Cinnamon Dressing. Nutritional info is provided for informational purposes only and to the best knowledge. The sour cherry would be great! And you have to increase the liquids? Used honey and desiccated coconut. Learn how your comment data is processed. Store in a sandwich bag or covered bowl in the fridge. That’s why a few minutes to warm up is perfect. I chose honey and love the way they came out, I followed the recipe exactly. You can't replace them with coconut flour either because the flour is too "thirsty" and the recipe will not work. Hopefully, I will have a lot more time to spend in the kitchen after we ring in the new year! You will be flying. Recipes and images are a copyright of ifoodreal.com. Hard chocolate can damage your teeth, so please be patient and careful. They end up being unhealthy because we eat them all. You can order organic carob on Amazon and probably many other places too. And they were great because I already had all of the ingredients on hand. Hmm. Now for over 10 years, I cook quick and easy healthy meals for my family. And this is our healthy family recipes blog. I know that there are quite a few of you who can’t use almond flour so with that in mind I altered this recipe just for you! Unfortunately, no. These really satisfy the chocolate/mounds/candy craving without the headache! Thaw on the counter for a an hour or so or in the fridge overnight before enjoying! Did you know?! Traditional coconut ball recipes–also called Raffaello Balls after the popular coconut candy product made by Ferrero–often include condensed milk, and the packaged version contains soy, wheat flour, and artificial flavors. I have all ingredients & I’m craving something sweet . I add 1 cup of oats and swap some of the cacao powder with chocolate vegan shakeology. Many are inspired by my Ukrainian heritage. Place sausage balls on a silicone baking mat (keeps them from burning and sticking to the pan) on a cookie sheet. Anyway, here’s your recipe! , Glad to hear you liked them and made to suit your own tastebuds.:). And what a difference. Just perfect for those middle of the days when you start craving something sweet. You would have to replace oil, cacao and maple syrup with melted chocolate. Love these! It can be substituted using the same amounts with no changes although it is a bit sweeter than dark chocolate. Balls have to be refrigerated in order to keep their shape otherwise they will melt (coconut oil problems). Also, may I suggest my idea of what to call them, perhaps for sharing at parties? Using a cookie scoop and your hands roll sausage mixture into 30-34 sausage balls. Perfect chocolate sweet tooth satisfier. I like to use coarsely shredded organic coconut flakes. You assume full responsibility and liability for your own actions. I used milk I am home from the hospital after having baby #4 and I am a clean eating mama and don’t like buying unhealthy, expensive & fatty treats especially for my Littles so this is perfect ! Wow, these are amazing!! After I made my Keto Sausage Balls with Almond Flour I got emails and comments asking for a coconut flour version so here it is! Cheers. Made this the other night, as I’ve just started to be really clean eating. I have heard from so many of you that this dessert recipe reminds you of haystacks, mounds bars, chocolate rice pop crackles, and snowball cookies. As an adult, I tried many diets without results. Added a pinch of salt and didn’t use the oats (substituted more desiccated coconut to make up for them) since my husband and I are on the Auto-Immune Protocol diet. And this is our healthy family recipes blog. These chocolate balls are rich but somehow not heavy. They take a while to chew (I know that sounds funny, but it’s true!) Whatever these coconut balls remind you of, they are healthy and satisfying. oh and i added about a tea spoon of salt (a bit too much) and cinnamon. Her recipe was graham wafer crumbs (rather than oats) sweetened condensed milk for the sweetener and melted unsweetened bakers chocolate rather than cocoa, and I always found them to be the last ones we ate. No way out of dinner unless Alex gets a travel job!!! I used a little less coconut oil and cocoa powder and added orange zest and squeezed a little orange juice. You can't skip the coconut flakes because they make the balls. Carob powder is so similar to chocolate and extremely healthy for you. I hope you enjoy it! :), Super easy and just what I was craving! Your email address will not be published. Tag @ifoodreal or #ifoodreal on Instagram. Store: Best to keep these chocolate balls of goodness in an airtight container in the fridge. Eat clean and add walking to it and you will see results. Typically you do not use almond flour coconut flour cup for cup. When I first started making my keto recipes, I only had to worry about my own family’s taste and allergies. Freeze for 30 minutes. Preheat oven to 350; Add all ingredients in a large mixing bowl and mix until well combined. Keto Coconut Flour Sausage Balls: Directions. Thank you for this recipe. You are right. Merry Christmas! Show me what you are making! Only 1/3 cup coconut flour Which is great. Glad to hear your kids are both in school now. As I know, coconut oil has tendency to get soft. Should be browned but don’t let them get too dry. I plan to go back into the archives and try to do the same with some of my other almond flour recipes as well, but it may take a while so please be patient with me as right now my schedule is a little crazy! Otherwise the balls were good. I grew up in Ukraine on real food. I really packed the oats into the measuring cup too so it was more like 1/2 cup of oats. I can help you with “What’s for dinner?” too. By the way, your picture of the green tea and those chocolate goodness filled treats made my mouth water. Delicious and very chocolaty. Thank you for the wonderful review! This recipe is too good! Today I am sharing a Keto Coconut Flour Sausage Balls recipe for all of my readers that can’t eat almond flour! Sugar free (I used rice syrup) and remind me of chocolate ricepop crackles. I wouldn’t ship them. WOW!!! , Lol I know what you mean about “a while to chew”. Place sausage balls on a silicone baking mat (keeps them from burning and sticking to the pan) on a cookie sheet. Thank you so much for this recipe. However, extra oats are OK too. Your email address will not be published. I'm a mom to 2 boys and a wife to Alex. My mother in law would leave them sitting out at room temp, but I just can’t do that. These are way better than mounds bar, thank you thank you thank you! Even after saying that, I will still admit these were pretty tasty. Luv them! We’re on the same page! Made a recipe? Remove from heat and whisk in cacao powder and vanilla extract. They are so delicious and slowly melt in your mouth. I’ll let you know how it goes! My name is Olena Osipov. Home / Healthy Dessert Recipes / Bars and Balls / Healthy Chocolate Coconut Balls. […]. We created this recipe because everyone kept asking for a coconut flour version of our famous keto sausage balls recipe. I hear you. Fun fact: Combining coconut oil with cacao powder and maple syrup makes dark chocolate.

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